WHOLE BODY VIBRATION

                    Twenty Minutes Equals A One Hour Workout

 

In just 10 short minutes you can “vibe”your way to a firmer, more

toned body while having fun, feeling good, and relieving stress in

the process! Our machines activate your core and work your

fast-twitch muscle fibers with our unique lateral oscillation plate, 

giving you that model-body look and feel after just a few workouts.

One pushup on our machines is equal to a regular pushup

multiplied by 10 with the relaxing resistance our machines put on

your muscles!

While on our unique machines you’re working multiple muscles because your body is constantly working to stabilize itself. Your fast twitch muscle fibers are working at a rate of up to 35 contractions per second. No matter your age or fitness level, you will benefit from a Whole Body Vibration workout!

 

You might feel a bit itchy your first time on our Whole Body Vibration machines, but that means it’s working! While vibing, your circulation is stimulated at a high rate – breaking down fat cells and in turn, reducing the appearance of cellulite.

Additional Benefits of the Vibration Plate:

 

  • Accelerates fat loss

  • Reduces cellulite

  • Decreases toxins and the stress hormone – cortisol

  • Increases blood flow oxygenation

  • Enhances body metabolism

  • Improves lymphatic drainage

  • Increases core conditioning

  • Visible firmness and smoother skin due to increased collagen production

  • Reduces muscle tension

  • Passively works body muscle groups

  • Reduces stress levels

  • Balance of body and mind